| January 2020 |
| Sun 26: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
89.74g |
|
20.96g |
|
-
|
-
|
| Sat 25: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
75.50g |
|
22.11g |
|
-
|
-
|
| Fri 24: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
76.97g |
|
20.13g |
|
-
|
-
|
| Thu 23: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
83.67g |
|
18.74g |
|
-
|
-
|
| Wed 22: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
91.57g |
|
25.04g |
|
-
|
-
|
| Tue 21: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
64.68g |
|
28.88g |
|
-
|
-
|
| Mon 20: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
94.40g |
|
24.49g |
|
-
|
-
|
| Sun 19: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
176.57g |
|
28.05g |
|
-
|
-
|
| Sat 18: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.73g |
|
162.65g |
|
21.36g |
|
-
|
-
|
| Fri 17: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.75g |
|
123.89g |
|
27.72g |
|
-
|
-
|
| Thu 16: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
157.82g |
|
30.27g |
|
-
|
-
|
| Wed 15: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
163.79g |
|
27.92g |
|
-
|
-
|
| Tue 14: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.42g |
|
109.95g |
|
27.54g |
|
-
|
-
|
| Mon 13: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
174.59g |
|
29.21g |
|
-
|
-
|
| January 2015 |
| July 2014 |
| Thu 10: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.65g |
|
176.82g |
|
22.61g |
|
-
|
-
|
| Mon 7: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
184.65g |
|
14.19g |
|
-
|
-
|
| March 2014 |
| February 2014 |
| Sun 23: |
2505 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
120.80g |
|
308.48g |
|
-
|
-
|
| Sat 22: |
3269 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
77.29g |
|
602.96g |
|
-
|
-
|
