| September 2017 |
| Thu 28: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
97.74g |
|
115.70g |
|
-
|
-
|
| Mon 18: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
75.03g |
|
153.05g |
|
2319*
|
 520
|
| Sun 17: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
140.01g |
|
124.66g |
|
-
|
-
|
| Sat 16: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
52.64g |
|
202.95g |
|
2319*
|
876
|
| Fri 15: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.16g |
|
26.96g |
|
211.93g |
|
-
|
-
|
| Thu 14: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
62.44g |
|
157.73g |
|
2323*
|
515
|
| Wed 13: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.54g |
|
72.72g |
|
221.45g |
|
2042*
|
277
|
| Sat 9: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
96.83g |
|
154.10g |
|
2107*
|
538
|
| Fri 8: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
64.01g |
|
205.85g |
|
2107*
|
290
|
| Thu 7: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
102.10g |
|
164.25g |
|
-
|
-
|
| August 2017 |
| Mon 14: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
81.40g |
|
164.22g |
|
2431*
|
933
|
| Sun 13: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
62.04g |
|
184.14g |
|
2583*
|
1096
|
| Sat 12: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
78.91g |
|
148.12g |
|
2583*
|
1038
|
| Fri 11: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
94.00g |
|
187.37g |
|
2583*
|
1034
|
| Thu 10: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
107.73g |
|
121.78g |
|
2031*
|
551
|
| Wed 9: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
71.41g |
|
141.34g |
|
2054*
|
543
|
| Tue 8: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
96.74g |
|
127.98g |
|
1967*
|
450
|
| Mon 7: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
82.98g |
|
98.23g |
|
1999*
|
569
|
| Sun 6: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
86.61g |
|
195.64g |
|
1991*
|
488
|
| Sat 5: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
63.40g |
|
163.28g |
|
2224*
|
783
|
