| August 2016 |
| Thu 18: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
18.93g |
|
107.99g |
|
-
|
-
|
| Wed 3: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
6.76g |
|
39.88g |
|
-
|
-
|
| July 2016 |
| Fri 22: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.57g |
|
42.42g |
|
-
|
-
|
| Wed 20: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.57g |
|
42.42g |
|
-
|
-
|
| Tue 19: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
41.67g |
|
105.63g |
|
-
|
-
|
| Mon 18: |
2197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
102.52g |
|
256.73g |
|
-
|
-
|
| Wed 13: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
12.27g |
|
45.16g |
|
-
|
-
|
| Tue 12: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
64.42g |
|
217.36g |
|
-
|
-
|
| Mon 11: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
48.10g |
|
113.06g |
|
-
|
-
|
| Wed 6: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
31.27g |
|
82.02g |
|
-
|
-
|
| Tue 5: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
52.99g |
|
118.89g |
|
-
|
-
|
| Mon 4: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
50.03g |
|
140.37g |
|
-
|
-
|
| Fri 1: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
32.62g |
|
107.26g |
|
-
|
-
|
| June 2016 |
| Wed 29: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
47.11g |
|
209.68g |
|
-
|
-
|
| Tue 28: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
76.37g |
|
342.91g |
|
-
|
-
|
| Mon 27: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
17.36g |
|
54.56g |
|
-
|
-
|
| Fri 24: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
10.74g |
|
30.08g |
|
-
|
-
|
| Thu 23: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
82.67g |
|
143.13g |
|
-
|
-
|
| Wed 22: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
114.31g |
|
184.37g |
|
-
|
-
|
| Tue 21: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
84.05g |
|
265.89g |
|
-
|
-
|
