| September 2024 |
| Thu 19: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
52.27g |
|
67.59g |
|
1952*
|
 1261
|
| Wed 18: |
-
|
-
|
|
2359*
|
-
|
| Tue 17: |
-
|
-
|
|
2094*
|
-
|
| Mon 16: |
-
|
-
|
|
1950*
|
-
|
| Sun 15: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
62.36g |
|
24.48g |
|
1945*
|
1090
|
| Sat 14: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
16.30g |
|
41.00g |
|
-
|
-
|
| Fri 13: |
-
|
-
|
|
1485*
|
-
|
| Thu 12: |
-
|
-
|
|
2188*
|
-
|
| Wed 11: |
-
|
-
|
|
2521*
|
-
|
| Tue 10: |
-
|
-
|
|
2426*
|
-
|
| Mon 9: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
96.48g |
|
9.74g |
|
2216*
|
1358
|
| Sun 8: |
-
|
-
|
|
2047*
|
-
|
| Sat 7: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
99.46g |
|
37.80g |
|
1821*
|
495
|
| Fri 6: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
89.15g |
|
28.10g |
|
2436*
|
1616
|
| Thu 5: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
86.65g |
|
34.57g |
|
2280*
|
1176
|
| Wed 4: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
115.46g |
|
90.74g |
|
2049*
|
916
|
| Tue 3: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
79.58g |
|
160.17g |
|
2439*
|
947
|
| Mon 2: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
102.24g |
|
32.79g |
|
2119*
|
915
|
| Sun 1: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
40.61g |
|
14.43g |
|
2418*
|
1783
|
| August 2024 |
| Sat 31: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
42.48g |
|
103.13g |
|
1905*
|
746
|
| Fri 30: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
89.25g |
|
28.20g |
|
2601*
|
1707
|
