| February 2017 |
| Tue 21: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
72.19g |
|
140.02g |
|
2813*
|
 1616
|
| Mon 20: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
41.66g |
|
144.07g |
|
2813*
|
1643
|
| Fri 10: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
23.38g |
|
95.53g |
|
2671*
|
2136
|
| Thu 9: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
68.66g |
|
136.38g |
|
2759*
|
1809
|
| Wed 8: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
83.71g |
|
148.92g |
|
2759*
|
1528
|
| Tue 7: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
78.83g |
|
115.87g |
|
2835*
|
1725
|
| Mon 6: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
79.13g |
|
144.63g |
|
2759*
|
1655
|
| Sun 5: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
42.67g |
|
80.18g |
|
-
|
-
|
| Sat 4: |
2197 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
144.39g |
|
264.57g |
|
2897*
|
700
|
| Fri 3: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
60.80g |
|
147.84g |
|
3150*
|
2041
|
| Thu 2: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
80.04g |
|
165.13g |
|
2816*
|
1609
|
| Wed 1: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
78.27g |
|
157.22g |
|
2840*
|
1627
|
| January 2017 |
| Tue 31: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
85.73g |
|
131.56g |
|
2903*
|
1870
|
| Mon 30: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
59.25g |
|
131.30g |
|
2840*
|
1873
|
| Sat 28: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
47.94g |
|
0.98g |
|
2311*
|
1969
|
| Fri 27: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
55.99g |
|
182.60g |
|
3057*
|
1957
|
| Thu 26: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
78.22g |
|
144.10g |
|
2903*
|
1757
|
| Wed 25: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
81.47g |
|
112.72g |
|
2995*
|
1899
|
| Tue 24: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
67.54g |
|
192.42g |
|
2922*
|
1638
|
| Mon 23: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
16.82g |
|
74.53g |
|
2888*
|
2427
|
