| March 2021 |
| Mon 22: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
48.27g |
|
1.96g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.33g |
|
23.70g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
57.27g |
|
63.95g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.58g |
|
30.44g |
|
-
|
-
|
| Wed 12: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
26.43g |
|
36.20g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
49.88g |
|
214.51g |
|
-
|
-
|
| Sun 26: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
16.69g |
|
53.18g |
|
-
|
-
|
| Fri 17: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
47.87g |
|
49.04g |
|
-
|
-
|
| Tue 14: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
32.35g |
|
60.18g |
|
-
|
-
|
| Mon 13: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
49.89g |
|
81.89g |
|
-
|
-
|
| Sun 12: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
30.21g |
|
59.72g |
|
-
|
-
|
| Fri 10: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
49.94g |
|
95.62g |
|
-
|
-
|
| Thu 9: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
50.41g |
|
123.06g |
|
-
|
-
|
| Wed 8: |
975 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
66.44g |
|
98.90g |
|
-
|
-
|
| Tue 7: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
53.11g |
|
65.42g |
|
-
|
-
|
| Sun 5: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
17.63g |
|
69.41g |
|
-
|
-
|
| Sat 4: |
561 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
62.35g |
|
54.56g |
|
-
|
-
|
| Fri 3: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
10.90g |
|
45.06g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
469 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
17.89g |
|
44.28g |
|
-
|
-
|
| Fri 26: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
21.87g |
|
41.49g |
|
-
|
-
|
