| February 2014 |
| Wed 5: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
22.82g |
|
102.06g |
|
-
|
-
|
| Tue 4: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
46.02g |
|
200.83g |
|
1501
|
 50
|
| Mon 3: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
50.14g |
|
236.53g |
|
1546
|
176
|
| Sun 2: |
1921
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
47.58g |
|
245.61g |
|
1501
|
420
|
| Sat 1: |
1782
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
46.32g |
|
255.06g |
|
1521
|
261
|
| January 2014 |
| Fri 31: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
51.48g |
|
236.25g |
|
1414*
|
252
|
| Thu 30: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
38.68g |
|
205.98g |
|
1498
|
340
|
| Wed 29: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
52.07g |
|
232.66g |
|
1571*
|
201
|
| Tue 28: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
68.15g |
|
223.45g |
|
1455*
|
359
|
| Tue 21: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
43.24g |
|
237.12g |
|
1481
|
250
|
| Mon 20: |
1708
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
55.24g |
|
218.14g |
|
1501
|
207
|
| Sun 19: |
1763
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
47.21g |
|
287.60g |
|
1537*
|
226
|
| Sat 18: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
71.87g |
|
226.32g |
|
1517
|
360
|
| Fri 17: |
2002
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
53.47g |
|
302.14g |
|
1537
|
465
|
| Thu 16: |
2005
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
51.03g |
|
316.06g |
|
1496
|
509
|
| Wed 15: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
55.82g |
|
260.43g |
|
1501
|
364
|
| Tue 14: |
1945
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
46.92g |
|
273.91g |
|
1597
|
348
|
| Mon 13: |
1718
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
43.66g |
|
255.71g |
|
1565
|
153
|
