| January 2014 |
| Wed 22: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
258.50g |
|
115.39g |
|
130.22g |
|
2379*
|
 1009
|
| Tue 21: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
235.54g |
|
130.61g |
|
116.54g |
|
1916*
|
739
|
| Mon 20: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
66.62g |
|
124.78g |
|
2349*
|
1304
|
| Sun 19: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
97.76g |
|
97.86g |
|
2210*
|
776
|
| Thu 16: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
36.70g |
|
-
|
-
|
| Wed 15: |
1117 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
73.16g |
|
83.03g |
|
2013*
|
896
|
| Tue 14: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
222.08g |
|
46.81g |
|
1674*
|
197
|
| Mon 13: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
112.09g |
|
81.52g |
|
2168*
|
847
|
| Sun 12: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
81.25g |
|
146.70g |
|
1752*
|
243
|
