| February 2014 |
| Fri 28: |
807 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
28.96g |
|
90.10g |
|
-
|
-
|
| Mon 3: |
207 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
23.58g |
|
2.77g |
|
-
|
-
|
| Sat 1: |
1682 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
75.74g |
|
160.23g |
|
-
|
-
|
| January 2014 |
| Mon 27: |
409 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
43.13g |
|
20.68g |
|
-
|
-
|
| Sun 26: |
655 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
41.90g |
|
74.34g |
|
-
|
-
|
| Sat 25: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
26.47g |
|
91.19g |
|
-
|
-
|
| Fri 24: |
620 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
34.14g |
|
37.61g |
|
-
|
-
|
| Wed 22: |
2606 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
105.03g |
|
182.97g |
|
-
|
-
|
| Tue 21: |
866 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
56.18g |
|
91.74g |
|
-
|
-
|
| Mon 20: |
750 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
46.41g |
|
67.29g |
|
3546*
|
 2796
|
| Sun 19: |
1050 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
72.32g |
|
100.84g |
|
3304*
|
2254
|
| Sat 18: |
874
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
105.91g |
|
46.00g |
|
-
|
-
|
| Fri 17: |
535 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
53.35g |
|
50.64g |
|
3593*
|
3058
|
| Thu 16: |
1139 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
34.63g |
|
260.00g |
|
3458*
|
2319
|
| Wed 15: |
1189 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
89.58g |
|
97.14g |
|
-
|
-
|
| Tue 14: |
1091 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
55.78g |
|
111.94g |
|
-
|
-
|
| Mon 13: |
1446 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
105.45g |
|
162.47g |
|
-
|
-
|
| Sun 12: |
1216 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
47.63g |
|
230.08g |
|
-
|
-
|
| Sat 11: |
1805
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
63.22g |
|
312.46g |
|
-
|
-
|
