Sophielaurent's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1476 64%
Fat:
 
Prot:
 
Carbs:
71.63g
 
56.40g
 
150.29g
- -
Thu 5: 1618 70%
Fat:
 
Prot:
 
Carbs:
57.71g
 
62.19g
 
204.25g
- -
August 2024
Wed 28: 591 * 26%
Fat:
 
Prot:
 
Carbs:
17.71g
 
15.85g
 
84.75g
- -
Tue 27: 958 * 42%
Fat:
 
Prot:
 
Carbs:
38.83g
 
15.91g
 
129.76g
- -
Mon 26: 1106 * 48%
Fat:
 
Prot:
 
Carbs:
38.18g
 
39.25g
 
148.02g
- -
Fri 23: 895 * 39%
Fat:
 
Prot:
 
Carbs:
27.72g
 
24.98g
 
133.93g
- -
Thu 22: 1558 68%
Fat:
 
Prot:
 
Carbs:
64.98g
 
53.38g
 
180.89g
- -
Wed 21: 1542 67%
Fat:
 
Prot:
 
Carbs:
49.16g
 
61.03g
 
206.88g
- -
Tue 20: 1055 46%
Fat:
 
Prot:
 
Carbs:
44.68g
 
28.46g
 
132.52g
- -
Thu 15: 335 * 15%
Fat:
 
Prot:
 
Carbs:
11.20g
 
18.66g
 
39.16g
- -
Tue 13: 658 * 29%
Fat:
 
Prot:
 
Carbs:
22.48g
 
21.90g
 
88.01g
- -
Mon 12: 1444 63%
Fat:
 
Prot:
 
Carbs:
47.04g
 
45.30g
 
207.76g
- -
July 2024
Mon 22: 978 * 43%
Fat:
 
Prot:
 
Carbs:
26.36g
 
44.15g
 
136.84g
- -
Thu 18: 1385 60%
Fat:
 
Prot:
 
Carbs:
67.40g
 
36.96g
 
157.97g
- -
Tue 16: 785 * 34%
Fat:
 
Prot:
 
Carbs:
24.64g
 
21.04g
 
112.58g
- -
Mon 15: 1307 * 57%
Fat:
 
Prot:
 
Carbs:
47.27g
 
39.94g
 
170.94g
- -
May 2024
Fri 31: 1950 85%
Fat:
 
Prot:
 
Carbs:
55.92g
 
51.42g
 
303.72g
- -
Wed 29: 590 * 26%
Fat:
 
Prot:
 
Carbs:
22.91g
 
17.76g
 
81.08g
- -
Tue 28: 1643 * 71%
Fat:
 
Prot:
 
Carbs:
56.42g
 
54.41g
 
223.55g
- -
Mon 27: 1665 72%
Fat:
 
Prot:
 
Carbs:
49.97g
 
60.34g
 
247.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.