Sophielaurent's Diet Calendar - September 2024

Sophielaurent's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1547 Cals	(Fat: 64.67g, Protein: 59.30g, Carbs: 177.27g)
Monthly Total:	Exercise: 0 Cals		Food: 3094 Cals	(Fat: 129.34g, Protein: 118.59g, Carbs: 354.54g)

Daily Average Calorie Info

67%

of RDI*

(1547 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (38%)

Protein (16%)

*Based on an RDI of 2300 calories (13 Mar 23)