| July 2016 |
| Sun 10: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
70.14g |
|
66.37g |
|
-
|
-
|
| Sat 9: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
99.83g |
|
70.81g |
|
-
|
-
|
| Fri 8: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
56.99g |
|
76.24g |
|
-
|
-
|
| Thu 7: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
65.40g |
|
73.41g |
|
-
|
-
|
| Wed 6: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
55.79g |
|
76.26g |
|
-
|
-
|
| Tue 5: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
89.68g |
|
70.50g |
|
-
|
-
|
| Mon 4: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
89.33g |
|
59.85g |
|
-
|
-
|
| Sun 3: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
105.78g |
|
73.92g |
|
-
|
-
|
| Sat 2: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
104.64g |
|
74.01g |
|
-
|
-
|
| Fri 1: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
116.49g |
|
74.32g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
78.00g |
|
107.33g |
|
-
|
-
|
| Wed 29: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
114.00g |
|
72.28g |
|
-
|
-
|
| Tue 28: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
110.83g |
|
90.32g |
|
-
|
-
|
| Mon 27: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
96.98g |
|
99.91g |
|
-
|
-
|
| Sun 19: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
67.05g |
|
89.36g |
|
-
|
-
|
| Sat 18: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
34.26g |
|
78.27g |
|
-
|
-
|
| Fri 17: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
58.05g |
|
86.05g |
|
-
|
-
|
| Thu 16: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
70.59g |
|
71.07g |
|
-
|
-
|
| Wed 15: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
98.77g |
|
67.06g |
|
-
|
-
|
| Tue 14: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
76.74g |
|
68.68g |
|
-
|
-
|
