| September 2024 |
| Sun 29: |
3243 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
188.74g |
|
448.70g |
|
-
|
-
|
| Sat 28: |
3268 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
187.14g |
|
457.18g |
|
-
|
-
|
| Fri 27: |
3401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
201.68g |
|
486.83g |
|
-
|
-
|
| Thu 26: |
2945 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
184.20g |
|
420.83g |
|
-
|
-
|
| Wed 25: |
2863 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
192.73g |
|
361.83g |
|
-
|
-
|
| Tue 24: |
3199 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
194.67g |
|
424.45g |
|
-
|
-
|
| Mon 23: |
3028 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
192.18g |
|
386.05g |
|
-
|
-
|
| Sun 22: |
1976 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
121.16g |
|
252.37g |
|
-
|
-
|
| Sat 21: |
2836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
187.27g |
|
346.85g |
|
-
|
-
|
| Fri 20: |
2790 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
203.13g |
|
355.29g |
|
-
|
-
|
| Thu 19: |
1956 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
111.95g |
|
256.67g |
|
-
|
-
|
| Wed 18: |
2809 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
140.81g |
|
421.57g |
|
-
|
-
|
| Tue 17: |
2450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
161.84g |
|
247.43g |
|
-
|
-
|
| Mon 16: |
3020 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
258.31g |
|
383.87g |
|
-
|
-
|
| Sun 15: |
2325 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
168.99g |
|
295.75g |
|
-
|
-
|
| Sat 14: |
3152 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
168.40g |
|
494.25g |
|
-
|
-
|
