Flfox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
February 2017
Sat 4: 263 * -
Fat:
 
Prot:
 
Carbs:
16.57g
 
24.08g
 
5.01g
- -
Fri 3: 574 * -
Fat:
 
Prot:
 
Carbs:
33.48g
 
17.24g
 
56.65g
1972*  1398
Thu 2: 292 * -
Fat:
 
Prot:
 
Carbs:
24.27g
 
11.64g
 
8.99g
- -
Wed 1: 806 * -
Fat:
 
Prot:
 
Carbs:
57.56g
 
57.27g
 
14.26g
1824*  1018
January 2017
Tue 31: 1613 * -
Fat:
 
Prot:
 
Carbs:
111.48g
 
122.87g
 
16.83g
1915*  302
Mon 30: 953 * -
Fat:
 
Prot:
 
Carbs:
46.82g
 
105.13g
 
18.57g
1994*  1041
Mon 9: 175 * -
Fat:
 
Prot:
 
Carbs:
13.03g
 
11.80g
 
1.59g
1898*  1723
Wed 4: - - 1826* -
Mon 2: - - 1997* -
December 2016
Sun 18: 86 * -
Fat:
 
Prot:
 
Carbs:
6.27g
 
5.56g
 
1.16g
- -
Sat 17: 5 * -
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.95g
1846*  1841
Wed 14: 655 * -
Fat:
 
Prot:
 
Carbs:
47.18g
 
46.07g
 
10.41g
- -
Tue 13: 1000 * -
Fat:
 
Prot:
 
Carbs:
65.31g
 
79.60g
 
23.07g
1975*  975
Mon 12: 1178 * -
Fat:
 
Prot:
 
Carbs:
82.02g
 
79.41g
 
18.49g
1991*  813
Sun 4: 623 * -
Fat:
 
Prot:
 
Carbs:
47.53g
 
17.30g
 
33.37g
- -
Sat 3: 1149 * -
Fat:
 
Prot:
 
Carbs:
53.82g
 
82.11g
 
56.83g
- -
Fri 2: 1129 * -
Fat:
 
Prot:
 
Carbs:
77.96g
 
74.49g
 
25.23g
2063*  934
Thu 1: 1085 * -
Fat:
 
Prot:
 
Carbs:
71.48g
 
80.25g
 
28.20g
2075*  990
November 2016
Wed 30: 1264 * -
Fat:
 
Prot:
 
Carbs:
85.98g
 
73.54g
 
52.64g
1897*  633
Tue 29: 2015 * -
Fat:
 
Prot:
 
Carbs:
131.21g
 
182.04g
 
18.22g
2027*  12
Mon 28: 1519 * -
Fat:
 
Prot:
 
Carbs:
78.84g
 
116.38g
 
82.25g
2027*  508
Get the app
    
© 2024 FatSecret. All rights reserved.