| September 2024 |
| Thu 26: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
79.76g |
|
154.21g |
|
-
|
-
|
| Wed 25: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
93.90g |
|
213.48g |
|
-
|
-
|
| Tue 24: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
108.34g |
|
134.13g |
|
-
|
-
|
| Mon 23: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
81.68g |
|
152.15g |
|
3106*
|
 1744
|
| Sun 22: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
75.86g |
|
191.16g |
|
-
|
-
|
| Sat 21: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
67.51g |
|
144.01g |
|
2363*
|
1103
|
| Fri 20: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
89.28g |
|
137.92g |
|
2363*
|
981
|
| Thu 19: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
109.59g |
|
170.14g |
|
-
|
-
|
| Wed 18: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
116.00g |
|
134.07g |
|
3127*
|
1489
|
| Tue 17: |
1206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
81.35g |
|
108.77g |
|
-
|
-
|
| Mon 16: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
124.77g |
|
111.43g |
|
-
|
-
|
| Sun 15: |
2236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
106.69g |
|
254.65g |
|
-
|
-
|
| Sat 14: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
89.35g |
|
90.39g |
|
3127*
|
1922
|
| Fri 13: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
87.70g |
|
252.32g |
|
3127*
|
1326
|
| Thu 12: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
82.31g |
|
102.25g |
|
3127*
|
1812
|
