Solangevh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 18: 2277 * 152%
Fat:
 
Prot:
 
Carbs:
68.60g
 
84.29g
 
269.96g
2364*  87
January 2022
Wed 12: 981 * 65%
Fat:
 
Prot:
 
Carbs:
66.33g
 
52.38g
 
41.93g
- -
Mon 10: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
40.93g
 
60.77g
 
107.77g
- -
Sun 9: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
54.14g
 
49.76g
 
48.49g
- -
Sat 8: 1768 * 118%
Fat:
 
Prot:
 
Carbs:
67.41g
 
143.99g
 
100.03g
2405*  637
Thu 6: 996 * 66%
Fat:
 
Prot:
 
Carbs:
56.12g
 
51.46g
 
72.33g
- -
Tue 4: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
60.68g
 
119.83g
 
55.57g
2901*  1626
Mon 3: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
63.70g
 
82.23g
 
99.71g
- -
Sun 2: 1714 * 114%
Fat:
 
Prot:
 
Carbs:
67.92g
 
81.50g
 
120.35g
- -
Sat 1: 1951 * 130%
Fat:
 
Prot:
 
Carbs:
99.31g
 
65.83g
 
204.99g
- -
March 2021
Thu 25: 1610 * 107%
Fat:
 
Prot:
 
Carbs:
93.98g
 
73.61g
 
121.17g
2152*  542
Wed 24: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
84.02g
 
79.05g
 
55.46g
- -
Tue 23: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
95.87g
 
56.69g
 
117.88g
2279*  560
January 2021
Fri 22: 418 * 28%
Fat:
 
Prot:
 
Carbs:
13.79g
 
41.27g
 
32.98g
- -
October 2020
Mon 26: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
64.35g
 
120.33g
 
37.89g
- -
Sat 24: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
91.20g
 
57.10g
 
36.24g
- -
Thu 22: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
68.89g
 
97.08g
 
57.33g
- -
Sat 17: 899 * 60%
Fat:
 
Prot:
 
Carbs:
57.97g
 
52.85g
 
54.02g
2401*  1502
Wed 14: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
75.92g
 
78.11g
 
65.13g
- -
Tue 13: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
80.19g
 
80.83g
 
50.23g
2160*  941
Get the app
    
© 2024 FatSecret. All rights reserved.