| July 2024 |
| Tue 30: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
35.48g |
|
21.13g |
|
111*
|
 471
|
| Mon 29: |
-
|
-
|
|
90*
|
-
|
| Sun 28: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
47.27g |
|
25.55g |
|
235*
|
307
|
| Sat 27: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
17.78g |
|
45.81g |
|
163*
|
389
|
| Fri 26: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
44.47g |
|
22.04g |
|
141*
|
642
|
| Thu 25: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
83.68g |
|
153.49g |
|
69*
|
948
|
| Wed 24: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
52.04g |
|
66.09g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
996
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
37.45g |
|
49.45g |
|
-
|
-
|
| Wed 22: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
31.65g |
|
52.18g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
27.97g |
|
24.08g |
|
-
|
-
|
| Wed 24: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
43.81g |
|
22.97g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
159*
|
-
|
| Fri 5: |
-
|
-
|
|
144*
|
-
|
| Thu 4: |
-
|
-
|
|
296*
|
-
|
| Tue 2: |
-
|
-
|
|
180*
|
-
|
| Mon 1: |
-
|
-
|
|
107*
|
-
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
228*
|
-
|
| Sat 30: |
-
|
-
|
|
425*
|
-
|
| Fri 29: |
-
|
-
|
|
40*
|
-
|
| Thu 28: |
-
|
-
|
|
102*
|
-
|
| Wed 27: |
-
|
-
|
|
122*
|
-
|
| Tue 26: |
-
|
-
|
|
252*
|
-
|
| Mon 25: |
-
|
-
|
|
271*
|
-
|
| Sun 24: |
-
|
-
|
|
137*
|
-
|
| Sat 23: |
-
|
-
|
|
340*
|
-
|
