cr1sntt's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 580 Cals (Fat: 28.88g, Protein: 24.81g, Carbs: 57.64g)
Monthly Total: Exercise: 0 Cals   Food: 5801 Cals (Fat: 288.83g, Protein: 248.08g, Carbs: 576.41g)

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Daily Average Calorie Info

45%
of RDI*
(580 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1300 calories (26 Aug 24)
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