| September 2024 |
| Fri 20: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
30.06g |
|
115.20g |
|
-
|
-
|
| Sun 8: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
79.39g |
|
160.01g |
|
-
|
-
|
| Sat 7: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
114.77g |
|
249.77g |
|
-
|
-
|
| Fri 6: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
80.47g |
|
170.92g |
|
-
|
-
|
| Thu 5: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
73.91g |
|
148.75g |
|
-
|
-
|
| Wed 4: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
84.20g |
|
161.95g |
|
-
|
-
|
| Tue 3: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
83.42g |
|
209.19g |
|
-
|
-
|
| Mon 2: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
51.50g |
|
123.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
72.58g |
|
174.46g |
|
-
|
-
|
| Thu 29: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
80.04g |
|
172.41g |
|
-
|
-
|
| Wed 28: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
81.07g |
|
167.47g |
|
-
|
-
|
| Tue 27: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
81.05g |
|
153.23g |
|
-
|
-
|
| Mon 26: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
79.76g |
|
176.32g |
|
-
|
-
|
| Fri 23: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
83.70g |
|
162.92g |
|
-
|
-
|
| Thu 22: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
104.22g |
|
153.35g |
|
-
|
-
|
| Wed 21: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
61.86g |
|
155.60g |
|
-
|
-
|
| Tue 20: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
86.04g |
|
159.56g |
|
-
|
-
|
| Mon 19: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
69.21g |
|
178.89g |
|
-
|
-
|
| Thu 15: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
89.46g |
|
184.35g |
|
-
|
-
|
| Wed 14: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
97.90g |
|
150.32g |
|
-
|
-
|
