webiwabos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 626 * 42%
Fat:
 
Prot:
 
Carbs:
18.60g
 
13.61g
 
106.41g
- -
Fri 13: 1563 * 104%
Fat:
 
Prot:
 
Carbs:
62.07g
 
34.97g
 
214.39g
- -
Thu 12: 930 * 62%
Fat:
 
Prot:
 
Carbs:
34.88g
 
51.05g
 
106.38g
- -
Wed 11: 817 * 54%
Fat:
 
Prot:
 
Carbs:
26.14g
 
13.88g
 
131.37g
- -
Tue 10: 1412 * 94%
Fat:
 
Prot:
 
Carbs:
62.87g
 
24.47g
 
189.00g
- -
Mon 9: 1705 * 114%
Fat:
 
Prot:
 
Carbs:
72.96g
 
46.28g
 
213.63g
- -
Sun 8: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
24.56g
 
47.39g
 
195.73g
- -
Fri 6: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
58.53g
 
63.04g
 
213.89g
- -
Thu 5: 840 * 56%
Fat:
 
Prot:
 
Carbs:
12.68g
 
27.23g
 
156.41g
- -
Wed 4: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
28.82g
 
26.01g
 
210.19g
- -
August 2024
Thu 29: 407 * 27%
Fat:
 
Prot:
 
Carbs:
13.32g
 
22.30g
 
50.24g
- -
Tue 27: 612 * 41%
Fat:
 
Prot:
 
Carbs:
19.80g
 
35.61g
 
70.10g
- -
Mon 26: 445 * 30%
Fat:
 
Prot:
 
Carbs:
15.87g
 
10.42g
 
64.31g
- -
Sat 24: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
43.17g
 
46.93g
 
193.05g
- -
Fri 23: 957 * 64%
Fat:
 
Prot:
 
Carbs:
35.92g
 
34.52g
 
121.22g
- -
Thu 22: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
46.43g
 
46.85g
 
134.51g
- -
Wed 21: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
44.47g
 
53.02g
 
123.17g
- -
Tue 20: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
43.88g
 
35.14g
 
176.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.