| September 2024 |
| Thu 19: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
65.18g |
|
47.67g |
|
-
|
-
|
| Wed 4: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
61.25g |
|
179.07g |
|
-
|
-
|
| Tue 3: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
115.50g |
|
174.82g |
|
-
|
-
|
| Mon 2: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
70.45g |
|
68.72g |
|
-
|
-
|
| Sun 1: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
117.73g |
|
85.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
43.83g |
|
70.74g |
|
-
|
-
|
| Fri 30: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
57.52g |
|
76.12g |
|
-
|
-
|
| Thu 29: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
55.64g |
|
72.64g |
|
-
|
-
|
| Wed 28: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
83.77g |
|
91.89g |
|
-
|
-
|
| Tue 27: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
98.54g |
|
130.59g |
|
-
|
-
|
| Mon 26: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
96.10g |
|
100.26g |
|
-
|
-
|
| Sun 25: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
69.60g |
|
99.14g |
|
-
|
-
|
| Sat 24: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
47.74g |
|
41.34g |
|
-
|
-
|
| Fri 23: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
57.73g |
|
112.22g |
|
-
|
-
|
| Thu 22: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
36.35g |
|
55.03g |
|
-
|
-
|
| Wed 21: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
22.08g |
|
69.38g |
|
-
|
-
|
| Tue 20: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
77.92g |
|
148.97g |
|
2817*
|
 1507
|
| Mon 19: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
53.04g |
|
118.87g |
|
2940*
|
2105
|
| Sun 18: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
75.24g |
|
113.50g |
|
2901*
|
2002
|
