LauraBeatrizS's Diet Calendar - September 2024

LauraBeatrizS's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1127 Cals	(Fat: 36.60g, Protein: 86.02g, Carbs: 111.25g)
Monthly Total:	Exercise: 0 Cals		Food: 5637 Cals	(Fat: 183.01g, Protein: 430.11g, Carbs: 556.24g)

Daily Average Calorie Info

51%

of RDI*

(1127 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (29%)

Protein (31%)

*Based on an RDI of 2200 calories (29 Aug 24)