| September 2024 |
| Mon 16: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
28.73g |
|
15.82g |
|
-
|
-
|
| Sun 15: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
8.05g |
|
31.60g |
|
-
|
-
|
| Sat 14: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
60.96g |
|
261.37g |
|
-
|
-
|
| Fri 13: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
72.24g |
|
234.86g |
|
-
|
-
|
| Thu 12: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
43.84g |
|
130.30g |
|
-
|
-
|
| Wed 11: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
30.08g |
|
185.38g |
|
-
|
-
|
| Tue 10: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
66.28g |
|
275.63g |
|
-
|
-
|
| Mon 9: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
56.65g |
|
210.47g |
|
-
|
-
|
| Sun 8: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
55.68g |
|
198.14g |
|
-
|
-
|
| Sat 7: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
71.28g |
|
222.72g |
|
-
|
-
|
| Fri 6: |
2378 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
149.64g |
|
119.81g |
|
264.81g |
|
-
|
-
|
| Thu 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
58.24g |
|
278.30g |
|
-
|
-
|
| Wed 4: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
98.37g |
|
569.54g |
|
-
|
-
|
| Tue 3: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
519.30g |
|
1677.32g |
|
15224.87g |
|
-
|
-
|
| Mon 2: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
247.97g |
|
699.56g |
|
6204.49g |
|
-
|
-
|
| Sun 1: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
85.10g |
|
236.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
28.40g |
|
199.10g |
|
-
|
-
|
| Fri 30: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
57.24g |
|
192.40g |
|
-
|
-
|
| Thu 29: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
33.89g |
|
136.54g |
|
-
|
-
|
| Wed 28: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
43.89g |
|
226.56g |
|
-
|
-
|
