| September 2024 |
| Fri 6: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
20.11g |
|
34.32g |
|
-
|
-
|
| Thu 5: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
41.54g |
|
168.81g |
|
-
|
-
|
| Wed 4: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
15.01g |
|
53.86g |
|
-
|
-
|
| Tue 3: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
11.45g |
|
55.55g |
|
-
|
-
|
| Mon 2: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
50.67g |
|
119.96g |
|
-
|
-
|
| Sun 1: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
63.29g |
|
83.62g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
35.58g |
|
170.23g |
|
-
|
-
|
| Sun 25: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
76.86g |
|
132.44g |
|
-
|
-
|
| Thu 22: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
54.83g |
|
141.54g |
|
-
|
-
|
| Wed 14: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
10.17g |
|
33.53g |
|
-
|
-
|
| Tue 13: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
13.10g |
|
34.25g |
|
-
|
-
|
| Mon 12: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.96g |
|
21.26g |
|
-
|
-
|
