| August 2024 |
| Fri 16: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
51.50g |
|
85.06g |
|
-
|
-
|
| Thu 15: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
123.40g |
|
54.60g |
|
-
|
-
|
| Sun 11: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
22.44g |
|
45.10g |
|
-
|
-
|
| Sat 10: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
54.70g |
|
134.66g |
|
-
|
-
|
| Thu 8: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.40g |
|
29.60g |
|
-
|
-
|
| Wed 7: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
9.02g |
|
26.52g |
|
-
|
-
|
| Sun 4: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
45.21g |
|
64.93g |
|
-
|
-
|
| Sat 3: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
96.82g |
|
122.18g |
|
-
|
-
|
| Fri 2: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
55.90g |
|
108.15g |
|
-
|
-
|
| Thu 1: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
72.45g |
|
162.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
133.81g |
|
82.26g |
|
-
|
-
|
| Mon 29: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
87.10g |
|
22.90g |
|
-
|
-
|
| Sun 28: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
36.30g |
|
46.80g |
|
-
|
-
|
| Fri 26: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
52.84g |
|
64.95g |
|
-
|
-
|
| Wed 24: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
62.13g |
|
131.58g |
|
-
|
-
|
| Tue 23: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
10.28g |
|
28.83g |
|
-
|
-
|
| Mon 22: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
66.49g |
|
102.34g |
|
1976*
|
 737
|
| Sun 21: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
47.17g |
|
118.55g |
|
-
|
-
|
| Sat 20: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
74.97g |
|
152.76g |
|
-
|
-
|
| Fri 19: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
69.84g |
|
107.61g |
|
-
|
-
|
