| September 2024 |
| Thu 19: |
2503 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
123.35g |
|
268.50g |
|
-
|
-
|
| Wed 18: |
1213 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
90.10g |
|
124.47g |
|
-
|
-
|
| Tue 17: |
1237 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
84.87g |
|
135.30g |
|
-
|
-
|
| Mon 16: |
1272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
87.05g |
|
123.65g |
|
-
|
-
|
| Sun 15: |
1370 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
76.24g |
|
115.09g |
|
-
|
-
|
| Sat 14: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
92.74g |
|
159.01g |
|
-
|
-
|
| Fri 13: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
16.60g |
|
17.30g |
|
-
|
-
|
| Thu 12: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
70.29g |
|
23.44g |
|
-
|
-
|
| Wed 11: |
3085 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
169.25g |
|
82.40g |
|
400.47g |
|
-
|
-
|
| Tue 10: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
64.71g |
|
100.18g |
|
-
|
-
|
| Mon 9: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
79.33g |
|
130.43g |
|
-
|
-
|
| Sun 8: |
2432 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
88.80g |
|
379.33g |
|
-
|
-
|
| Sat 7: |
2101 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
67.56g |
|
278.62g |
|
-
|
-
|
| Fri 6: |
1346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
68.91g |
|
154.74g |
|
-
|
-
|
| Thu 5: |
1451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
80.32g |
|
165.45g |
|
-
|
-
|
| Wed 4: |
1674 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
77.01g |
|
171.35g |
|
-
|
-
|
| Tue 3: |
1547 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
64.77g |
|
169.94g |
|
-
|
-
|
| Mon 2: |
1286 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
71.01g |
|
111.58g |
|
-
|
-
|
| Sun 1: |
1504 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
75.19g |
|
191.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1542 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
76.09g |
|
189.22g |
|
-
|
-
|
