| September 2024 |
| Fri 20: |
1696 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
95.26g |
|
181.14g |
|
1321*
|
 375
|
| Thu 19: |
1542 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
78.65g |
|
180.52g |
|
1467*
|
75
|
| Wed 18: |
1639 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
97.91g |
|
166.66g |
|
1391*
|
248
|
| Tue 17: |
1480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
79.28g |
|
199.39g |
|
1373*
|
107
|
| Mon 16: |
1711 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
86.93g |
|
159.04g |
|
1448*
|
263
|
| Sun 15: |
1529 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
72.27g |
|
182.40g |
|
1649*
|
 120
|
| Sat 14: |
764 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
24.41g |
|
92.76g |
|
1682*
|
918
|
| Fri 13: |
1515 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
62.96g |
|
221.83g |
|
1527*
|
12
|
| Thu 12: |
1682 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
79.58g |
|
186.29g |
|
1755*
|
73
|
| Wed 11: |
1579 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
75.89g |
|
185.26g |
|
1555*
|
24
|
| Tue 10: |
1639 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
90.08g |
|
192.11g |
|
1428*
|
211
|
| Mon 9: |
1647 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
93.30g |
|
181.40g |
|
1265*
|
382
|
| Sun 8: |
1826 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
86.12g |
|
210.00g |
|
1418*
|
408
|
| Sat 7: |
1660 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
92.87g |
|
168.79g |
|
1645*
|
15
|
| Fri 6: |
1573 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
74.94g |
|
188.99g |
|
1697*
|
124
|
| Thu 5: |
1519 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
80.63g |
|
143.25g |
|
1506*
|
13
|
| Wed 4: |
1503 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
100.83g |
|
78.05g |
|
1486*
|
17
|
| Tue 3: |
1454 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
66.51g |
|
157.01g |
|
1605*
|
151
|
| Mon 2: |
1575 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
76.31g |
|
196.24g |
|
1477*
|
98
|
| Sun 1: |
1291 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
47.98g |
|
169.66g |
|
1517*
|
226
|
