| September 2024 |
| Thu 19: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
85.64g |
|
157.20g |
|
1850*
|
 112
|
| Wed 18: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
75.74g |
|
172.49g |
|
2167*
|
420
|
| Tue 17: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
90.71g |
|
165.51g |
|
2085*
|
369
|
| Mon 16: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
78.74g |
|
175.42g |
|
2073*
|
288
|
| Sun 15: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
76.26g |
|
164.43g |
|
2149*
|
446
|
| Sat 14: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
85.77g |
|
179.67g |
|
2095*
|
335
|
| Fri 13: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
94.52g |
|
216.23g |
|
2117*
|
333
|
| Thu 12: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
86.90g |
|
183.09g |
|
2063*
|
279
|
| Wed 11: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
81.64g |
|
219.08g |
|
2075*
|
288
|
| Tue 10: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
79.04g |
|
230.35g |
|
2072*
|
302
|
| Mon 9: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
111.15g |
|
187.79g |
|
1964*
|
70
|
| Sun 8: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
92.64g |
|
196.69g |
|
1638*
|
 107
|
| Sat 7: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
102.87g |
|
198.07g |
|
1690*
|
97
|
| Fri 6: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
83.03g |
|
185.42g |
|
1680*
|
81
|
| Thu 5: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
101.47g |
|
176.86g |
|
1689*
|
52
|
| Wed 4: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
107.96g |
|
169.12g |
|
1687*
|
52
|
| Tue 3: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
79.39g |
|
204.77g |
|
2047*
|
315
|
| Mon 2: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
77.22g |
|
191.11g |
|
1759*
|
28
|
| Sun 1: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
169.71g |
|
114.12g |
|
2074*
|
299
|
| August 2024 |
| Sat 31: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
110.36g |
|
152.20g |
|
1892*
|
132
|
