| September 2024 |
| Fri 20: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.98g |
|
69.21g |
|
-
|
-
|
| Thu 19: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
28.54g |
|
109.15g |
|
-
|
-
|
| Wed 18: |
1088 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
21.64g |
|
115.64g |
|
-
|
-
|
| Tue 17: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
41.50g |
|
132.62g |
|
-
|
-
|
| Mon 16: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
40.40g |
|
109.54g |
|
-
|
-
|
| Sun 15: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
42.57g |
|
204.54g |
|
-
|
-
|
| Sat 14: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
19.21g |
|
62.17g |
|
-
|
-
|
| Fri 13: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
21.37g |
|
69.94g |
|
-
|
-
|
| Thu 12: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
22.38g |
|
130.11g |
|
-
|
-
|
| Wed 11: |
1137 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
53.55g |
|
309.16g |
|
-
|
-
|
| Tue 10: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
29.49g |
|
132.97g |
|
-
|
-
|
| Mon 9: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.07g |
|
30.81g |
|
-
|
-
|
| Sun 8: |
689 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
36.28g |
|
72.38g |
|
-
|
-
|
| Sat 7: |
955 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
32.43g |
|
125.59g |
|
-
|
-
|
| Fri 6: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
23.42g |
|
95.39g |
|
-
|
-
|
| Thu 5: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
50.16g |
|
169.30g |
|
-
|
-
|
| Wed 4: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
30.96g |
|
108.10g |
|
-
|
-
|
| Tue 3: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
30.69g |
|
90.86g |
|
-
|
-
|
| Mon 2: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
43.16g |
|
147.28g |
|
-
|
-
|
| Sun 1: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
42.30g |
|
129.15g |
|
-
|
-
|
