| September 2024 |
| Thu 19: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
53.91g |
|
76.19g |
|
-
|
-
|
| Wed 18: |
1511 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
116.31g |
|
184.57g |
|
-
|
-
|
| Tue 17: |
1620 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
95.75g |
|
164.04g |
|
-
|
-
|
| Mon 16: |
1801 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
80.60g |
|
234.46g |
|
-
|
-
|
| Sun 15: |
1101 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
61.92g |
|
163.62g |
|
1452*
|
 351
|
| Sat 14: |
1003 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
37.26g |
|
99.58g |
|
-
|
-
|
| Fri 13: |
1844 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
77.41g |
|
216.42g |
|
-
|
-
|
| Thu 12: |
1854 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
61.77g |
|
233.74g |
|
1467*
|
 387
|
| Wed 11: |
1636 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
58.55g |
|
180.62g |
|
-
|
-
|
| Tue 10: |
1916 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
90.93g |
|
215.17g |
|
-
|
-
|
| Mon 9: |
1620 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
53.12g |
|
205.30g |
|
-
|
-
|
| Sun 8: |
1346 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
25.03g |
|
209.50g |
|
-
|
-
|
| Sat 7: |
747 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
19.18g |
|
157.16g |
|
-
|
-
|
| Fri 6: |
1918 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
76.82g |
|
223.55g |
|
-
|
-
|
| Thu 5: |
1794 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
54.03g |
|
268.68g |
|
-
|
-
|
| Wed 4: |
799 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
33.09g |
|
113.48g |
|
-
|
-
|
| Tue 3: |
2012 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
69.41g |
|
249.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2390 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
100.05g |
|
260.95g |
|
-
|
-
|
| Thu 29: |
1752 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
70.02g |
|
198.17g |
|
-
|
-
|
| Wed 28: |
1786 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
75.63g |
|
193.21g |
|
-
|
-
|
