| September 2024 |
| Thu 19: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
34.96g |
|
144.09g |
|
1943*
|
 879
|
| Wed 18: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
128.32g |
|
176.95g |
|
2392*
|
355
|
| Tue 17: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
138.09g |
|
176.96g |
|
1942*
|
228
|
| Mon 16: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
69.16g |
|
244.82g |
|
1745*
|
 75
|
| Sun 15: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
81.49g |
|
213.94g |
|
2465*
|
671
|
| Sat 14: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
107.22g |
|
170.32g |
|
2219*
|
447
|
| Fri 13: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
61.17g |
|
138.69g |
|
1726*
|
418
|
| Thu 12: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
70.07g |
|
187.42g |
|
2411*
|
854
|
| Wed 11: |
2289 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
118.67g |
|
201.12g |
|
2241*
|
48
|
| Tue 10: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
135.24g |
|
224.55g |
|
1754*
|
477
|
| Mon 9: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
45.86g |
|
242.08g |
|
1657*
|
90
|
| Sun 8: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
60.84g |
|
119.18g |
|
4645*
|
3179
|
| Sat 7: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
65.84g |
|
261.65g |
|
1657*
|
327
|
| Fri 6: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
85.39g |
|
203.50g |
|
2421*
|
748
|
| Thu 5: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
117.25g |
|
214.08g |
|
2571*
|
720
|
| Wed 4: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
47.25g |
|
275.45g |
|
2244*
|
480
|
| Tue 3: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
91.14g |
|
301.84g |
|
2283*
|
227
|
| Mon 2: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
71.36g |
|
188.54g |
|
2649*
|
1180
|
| Sun 1: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
80.53g |
|
219.91g |
|
1926*
|
371
|
| August 2024 |
| Sat 31: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
100.72g |
|
213.15g |
|
1722*
|
251
|
