Barise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Thu 13: 1049 * 39%
Fat:
 
Prot:
 
Carbs:
52.89g
 
100.69g
 
38.35g
2800*  1751
Wed 12: 1541 * 57%
Fat:
 
Prot:
 
Carbs:
79.73g
 
145.42g
 
57.83g
2800*  1259
Tue 11: 1450 * 54%
Fat:
 
Prot:
 
Carbs:
66.60g
 
167.96g
 
40.11g
2800*  1350
Mon 10: 1775 * 66%
Fat:
 
Prot:
 
Carbs:
119.92g
 
136.49g
 
30.70g
2800*  1025
Sun 9: 327 * 12%
Fat:
 
Prot:
 
Carbs:
11.17g
 
42.51g
 
11.90g
2782*  2455
July 2015
Thu 30: 706 * 35%
Fat:
 
Prot:
 
Carbs:
25.72g
 
31.71g
 
87.10g
3113*  2407
Wed 29: 1055 * 46%
Fat:
 
Prot:
 
Carbs:
51.08g
 
38.75g
 
116.73g
3352*  2297
Wed 8: 626 * 24%
Fat:
 
Prot:
 
Carbs:
22.56g
 
19.16g
 
86.46g
2920*  2294
Tue 7: 276 * 11%
Fat:
 
Prot:
 
Carbs:
9.59g
 
11.47g
 
35.39g
2920*  2644
Mon 6: 1271 * 49%
Fat:
 
Prot:
 
Carbs:
42.83g
 
39.25g
 
181.11g
2707*  1436
Sun 5: 3135 * 121%
Fat:
 
Prot:
 
Carbs:
138.96g
 
106.69g
 
262.74g
2526*  609
Sat 4: 2699 * 104%
Fat:
 
Prot:
 
Carbs:
126.85g
 
65.34g
 
350.51g
2473*  226
Fri 3: 2496 * 96%
Fat:
 
Prot:
 
Carbs:
118.71g
 
124.55g
 
240.79g
2935*  439
Thu 2: 2101 * 81%
Fat:
 
Prot:
 
Carbs:
114.01g
 
124.46g
 
142.68g
2935*  834
Wed 1: 2417 * 93%
Fat:
 
Prot:
 
Carbs:
117.95g
 
127.52g
 
215.90g
2935*  518
June 2015
Tue 30: 1405 * 54%
Fat:
 
Prot:
 
Carbs:
53.89g
 
59.79g
 
189.62g
2495*  1090
Mon 29: 1488 * 57%
Fat:
 
Prot:
 
Carbs:
68.45g
 
101.57g
 
115.85g
2479*  991
Fri 26: 1087 * 42%
Fat:
 
Prot:
 
Carbs:
46.48g
 
36.39g
 
133.70g
2531*  1444
Thu 25: 3022 * 116%
Fat:
 
Prot:
 
Carbs:
141.57g
 
146.52g
 
284.50g
2520*  502
Wed 24: 1647 * 63%
Fat:
 
Prot:
 
Carbs:
64.25g
 
54.67g
 
219.10g
2495*  848
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