didiese:3 (167cm)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 250 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
60.65g
- -
Tue 10: 626 * 35%
Fat:
 
Prot:
 
Carbs:
20.02g
 
11.62g
 
95.34g
- -
Mon 9: 2246 * 125%
Fat:
 
Prot:
 
Carbs:
61.97g
 
93.86g
 
322.17g
- -
Sun 8: 1885 * 94%
Fat:
 
Prot:
 
Carbs:
47.61g
 
38.48g
 
326.20g
- -
Sat 7: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
85.62g
 
30.10g
 
237.93g
- -
Fri 6: 1785 * 89%
Fat:
 
Prot:
 
Carbs:
71.42g
 
90.60g
 
189.76g
- -
Thu 5: 1818 * 83%
Fat:
 
Prot:
 
Carbs:
74.42g
 
31.97g
 
244.42g
- -
Wed 4: 2781 * 116%
Fat:
 
Prot:
 
Carbs:
97.13g
 
73.86g
 
378.70g
- -
Tue 3: 829 * 83%
Fat:
 
Prot:
 
Carbs:
13.02g
 
20.50g
 
156.31g
- -
Mon 2: 2246 * 90%
Fat:
 
Prot:
 
Carbs:
82.06g
 
108.79g
 
288.38g
- -
Sun 1: 3291 * 94%
Fat:
 
Prot:
 
Carbs:
149.13g
 
80.64g
 
397.63g
- -
August 2024
Sat 31: 2831 * 149%
Fat:
 
Prot:
 
Carbs:
118.82g
 
47.75g
 
391.62g
- -
Fri 30: 399 * 40%
Fat:
 
Prot:
 
Carbs:
12.12g
 
7.67g
 
59.87g
- -
Thu 29: 3088 * 309%
Fat:
 
Prot:
 
Carbs:
146.06g
 
87.91g
 
364.84g
- -
Wed 28: 1193 * 85%
Fat:
 
Prot:
 
Carbs:
44.77g
 
24.49g
 
166.20g
- -
Tue 27: 3458 * 247%
Fat:
 
Prot:
 
Carbs:
151.57g
 
97.60g
 
415.83g
- -
Mon 26: 3988 * 210%
Fat:
 
Prot:
 
Carbs:
212.82g
 
85.79g
 
421.25g
- -
Sun 25: 2619 * 125%
Fat:
 
Prot:
 
Carbs:
111.32g
 
62.65g
 
362.03g
- -
Sat 24: 1910 * 64%
Fat:
 
Prot:
 
Carbs:
70.63g
 
86.62g
 
232.49g
- -
Fri 23: 3435 * 114%
Fat:
 
Prot:
 
Carbs:
131.65g
 
152.15g
 
393.57g
- -
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