| August 2024 |
| Fri 23: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
116.37g |
|
179.30g |
|
-
|
-
|
| Thu 22: |
2050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
143.26g |
|
188.25g |
|
-
|
-
|
| Wed 21: |
2403 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
164.35g |
|
315.70g |
|
1925*
|
 478
|
| Tue 20: |
2525 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
216.33g |
|
258.58g |
|
-
|
-
|
| Mon 19: |
2516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
163.73g |
|
280.02g |
|
-
|
-
|
| Sun 18: |
2151 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
144.87g |
|
250.59g |
|
-
|
-
|
| Sat 17: |
2115 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
155.86g |
|
189.53g |
|
-
|
-
|
| Fri 16: |
2364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
160.86g |
|
292.80g |
|
1925*
|
439
|
| Thu 15: |
2213 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
181.26g |
|
262.94g |
|
1925*
|
288
|
| Wed 14: |
2151 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
165.74g |
|
244.07g |
|
1925*
|
226
|
| Tue 13: |
2144 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
182.15g |
|
235.62g |
|
1925*
|
219
|
| Mon 12: |
2400 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
207.86g |
|
273.40g |
|
1925*
|
475
|
| Sun 11: |
1649 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
111.36g |
|
174.27g |
|
-
|
-
|
| Sat 10: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
101.27g |
|
196.71g |
|
1583*
|
246
|
| Fri 9: |
2052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
139.29g |
|
211.31g |
|
-
|
-
|
| Thu 8: |
2450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
164.47g |
|
251.82g |
|
-
|
-
|
| Wed 7: |
2063 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
150.08g |
|
243.15g |
|
1925*
|
138
|
| Tue 6: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
193.63g |
|
235.61g |
|
1925*
|
375
|
| Mon 5: |
2094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
189.56g |
|
202.05g |
|
1925*
|
169
|
| Sun 4: |
2295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
127.15g |
|
216.18g |
|
-
|
-
|
