| August 2024 |
| Wed 28: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
1.64g |
|
20.71g |
|
-
|
-
|
| Tue 27: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
26.07g |
|
44.24g |
|
-
|
-
|
| Sat 24: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
35.16g |
|
54.31g |
|
-
|
-
|
| Fri 23: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
78.17g |
|
140.75g |
|
-
|
-
|
| Thu 22: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
51.98g |
|
77.30g |
|
-
|
-
|
| Wed 21: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
1.07g |
|
8.54g |
|
-
|
-
|
| Tue 20: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
74.01g |
|
82.91g |
|
-
|
-
|
| Mon 19: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
42.77g |
|
101.01g |
|
-
|
-
|
| Sun 18: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
64.49g |
|
114.21g |
|
-
|
-
|
| Sat 17: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
58.06g |
|
141.04g |
|
2929*
|
 1306
|
| Fri 16: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
55.54g |
|
184.18g |
|
-
|
-
|
| Thu 15: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
30.89g |
|
155.06g |
|
2604*
|
1338
|
| Wed 14: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
52.04g |
|
116.13g |
|
-
|
-
|
| Tue 13: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
45.12g |
|
82.64g |
|
-
|
-
|
| Mon 12: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
59.33g |
|
141.95g |
|
2709*
|
853
|
| Sun 11: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
58.55g |
|
115.85g |
|
-
|
-
|
| Sat 10: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
52.31g |
|
134.69g |
|
2864*
|
1357
|
| Fri 9: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
67.87g |
|
141.26g |
|
-
|
-
|
| Thu 8: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
32.70g |
|
68.27g |
|
2291*
|
1530
|
| Wed 7: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
54.70g |
|
66.80g |
|
2356*
|
1392
|
