| July 2024 |
| Tue 23: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
53.02g |
|
98.27g |
|
-
|
-
|
| Mon 22: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
73.79g |
|
163.26g |
|
-
|
-
|
| Fri 5: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
13.32g |
|
61.58g |
|
-
|
-
|
| Thu 4: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
43.80g |
|
120.69g |
|
-
|
-
|
| Wed 3: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
74.82g |
|
236.58g |
|
-
|
-
|
| Tue 2: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
53.85g |
|
197.08g |
|
-
|
-
|
| Mon 1: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
48.97g |
|
153.55g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
33.38g |
|
52.95g |
|
-
|
-
|
| Fri 28: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
50.28g |
|
96.61g |
|
-
|
-
|
| Thu 27: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
82.18g |
|
113.72g |
|
-
|
-
|
| Wed 26: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
41.81g |
|
70.67g |
|
-
|
-
|
| Mon 24: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
36.47g |
|
52.99g |
|
-
|
-
|
| Sun 23: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
62.24g |
|
181.88g |
|
-
|
-
|
| Sat 22: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
62.53g |
|
232.56g |
|
-
|
-
|
| Fri 21: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
42.23g |
|
211.96g |
|
-
|
-
|
| Thu 20: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
61.96g |
|
183.87g |
|
-
|
-
|
| Wed 19: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
78.18g |
|
68.24g |
|
-
|
-
|
| Tue 18: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
35.28g |
|
93.37g |
|
-
|
-
|
| Mon 17: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
70.51g |
|
138.74g |
|
-
|
-
|
| Sun 16: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
31.14g |
|
77.81g |
|
-
|
-
|
