| September 2024 |
| Tue 17: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
112.72g |
|
224.33g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
146.86g |
|
173.58g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
46.59g |
|
37.47g |
|
-
|
-
|
| Thu 7: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
174.32g |
|
161.08g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
163.93g |
|
163.09g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
175.77g |
|
130.13g |
|
-
|
-
|
| Sat 20: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
186.77g |
|
158.28g |
|
-
|
-
|
| Mon 15: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
153.35g |
|
147.91g |
|
-
|
-
|
| Sun 7: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
88.35g |
|
43.14g |
|
-
|
-
|
| Sat 6: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
94.92g |
|
73.94g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
186.58g |
|
127.51g |
|
-
|
-
|
| Wed 27: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
167.82g |
|
135.69g |
|
-
|
-
|
| Tue 12: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
155.51g |
|
87.73g |
|
-
|
-
|
| Sat 9: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
155.17g |
|
123.93g |
|
-
|
-
|
| Fri 8: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
177.79g |
|
101.82g |
|
-
|
-
|
| Mon 4: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
75.55g |
|
117.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.80g |
|
6.80g |
|
-
|
-
|
| Tue 21: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
192.98g |
|
205.76g |
|
-
|
-
|
| Thu 9: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
108.63g |
|
109.04g |
|
-
|
-
|
| Wed 8: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
156.70g |
|
164.33g |
|
-
|
-
|
