| September 2024 |
| Thu 19: |
1577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
61.90g |
|
175.55g |
|
-
|
-
|
| Sat 14: |
747 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
34.09g |
|
123.78g |
|
-
|
-
|
| Fri 13: |
1800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
45.83g |
|
274.77g |
|
-
|
-
|
| Tue 10: |
1018 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
19.50g |
|
150.00g |
|
-
|
-
|
| Sun 8: |
1536 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
47.85g |
|
222.75g |
|
-
|
-
|
| Fri 6: |
1485 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
52.96g |
|
175.67g |
|
-
|
-
|
| Thu 5: |
888 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
19.80g |
|
131.40g |
|
-
|
-
|
| Tue 3: |
1738 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
56.34g |
|
193.93g |
|
-
|
-
|
| Mon 2: |
1311 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
55.58g |
|
181.59g |
|
-
|
-
|
| Sun 1: |
1401 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
31.23g |
|
215.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
85.88g |
|
200.56g |
|
-
|
-
|
| Fri 30: |
1268 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
35.68g |
|
172.74g |
|
-
|
-
|
| Thu 29: |
1440 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
122.11g |
|
72.06g |
|
204.45g |
|
-
|
-
|
| Wed 28: |
2138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
36.80g |
|
249.60g |
|
-
|
-
|
| Tue 27: |
1571 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
128.66g |
|
89.27g |
|
-
|
-
|
| Mon 26: |
2195 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
44.12g |
|
285.91g |
|
-
|
-
|
| Sun 25: |
1898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
68.48g |
|
196.90g |
|
-
|
-
|
| Sat 24: |
1943 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
136.94g |
|
131.92g |
|
-
|
-
|
| Fri 23: |
2194 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
77.68g |
|
266.06g |
|
-
|
-
|
| Thu 22: |
2245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
74.44g |
|
256.53g |
|
-
|
-
|
