| July 2024 |
| Thu 4: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
5.40g |
|
32.40g |
|
-
|
-
|
| Wed 3: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
4.25g |
|
27.35g |
|
-
|
-
|
| Tue 2: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
12.55g |
|
54.15g |
|
-
|
-
|
| Mon 1: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
30.50g |
|
114.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
22.93g |
|
152.95g |
|
-
|
-
|
| Thu 27: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
19.60g |
|
63.38g |
|
-
|
-
|
| Wed 26: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
66.54g |
|
121.11g |
|
-
|
-
|
| Tue 25: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
50.24g |
|
152.95g |
|
-
|
-
|
| Mon 24: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
38.82g |
|
236.17g |
|
-
|
-
|
| Sun 23: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
37.81g |
|
153.93g |
|
-
|
-
|
| Sat 22: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
28.94g |
|
35.72g |
|
-
|
-
|
| Fri 21: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
48.82g |
|
49.07g |
|
-
|
-
|
| Thu 20: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
53.50g |
|
38.67g |
|
-
|
-
|
| Wed 19: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
6.72g |
|
52.92g |
|
-
|
-
|
| Tue 18: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
44.91g |
|
70.65g |
|
-
|
-
|
| Mon 17: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
45.10g |
|
193.14g |
|
-
|
-
|
| Thu 13: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
16.20g |
|
107.80g |
|
-
|
-
|
| Tue 11: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
18.60g |
|
22.27g |
|
-
|
-
|
| Mon 10: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
45.05g |
|
138.10g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
27.60g |
|
56.00g |
|
-
|
-
|
