| September 2024 |
| Tue 10: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
9.44g |
|
12.67g |
|
-
|
-
|
| Fri 6: |
1663 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
71.72g |
|
206.08g |
|
-
|
-
|
| Thu 5: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
48.57g |
|
144.55g |
|
-
|
-
|
| Wed 4: |
1827 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
85.64g |
|
228.97g |
|
-
|
-
|
| Tue 3: |
1695 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
79.89g |
|
147.50g |
|
-
|
-
|
| Mon 2: |
904 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
39.48g |
|
110.46g |
|
-
|
-
|
| Sun 1: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
60.41g |
|
145.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
57.94g |
|
118.84g |
|
-
|
-
|
| Fri 30: |
1115 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
40.91g |
|
169.59g |
|
-
|
-
|
| Thu 29: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
26.06g |
|
142.44g |
|
-
|
-
|
| Wed 28: |
1226 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
47.43g |
|
193.75g |
|
-
|
-
|
| Tue 27: |
1347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
42.80g |
|
185.47g |
|
-
|
-
|
| Mon 26: |
2133 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
131.25g |
|
236.23g |
|
-
|
-
|
| Sun 25: |
2517 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
123.53g |
|
350.48g |
|
-
|
-
|
| Sat 24: |
922 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
48.17g |
|
67.08g |
|
-
|
-
|
| Fri 23: |
930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
32.15g |
|
156.50g |
|
-
|
-
|
| Thu 22: |
1636 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
78.34g |
|
216.41g |
|
-
|
-
|
| Wed 21: |
1020 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
51.50g |
|
87.27g |
|
-
|
-
|
| Tue 20: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
46.36g |
|
171.48g |
|
-
|
-
|
| Mon 19: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
57.61g |
|
185.01g |
|
-
|
-
|
