| September 2024 |
| Sun 15: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
4.33g |
|
13.84g |
|
-
|
-
|
| Sat 14: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
9.98g |
|
20.70g |
|
-
|
-
|
| Fri 13: |
1163 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
51.10g |
|
145.30g |
|
-
|
-
|
| Tue 10: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
52.63g |
|
143.96g |
|
-
|
-
|
| Mon 9: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
42.45g |
|
129.46g |
|
-
|
-
|
| Fri 6: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
76.76g |
|
123.23g |
|
-
|
-
|
| Thu 5: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
11.64g |
|
42.31g |
|
-
|
-
|
| Wed 4: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
40.77g |
|
76.20g |
|
-
|
-
|
| Tue 3: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
34.46g |
|
158.86g |
|
-
|
-
|
| Mon 2: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
75.87g |
|
130.60g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
27.43g |
|
33.11g |
|
-
|
-
|
| Sun 25: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
23.55g |
|
21.81g |
|
-
|
-
|
| Fri 23: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
17.11g |
|
25.36g |
|
-
|
-
|
| Wed 21: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
67.75g |
|
145.01g |
|
-
|
-
|
| Tue 20: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
55.44g |
|
90.62g |
|
-
|
-
|
| Mon 19: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
65.53g |
|
87.00g |
|
-
|
-
|
| Sun 18: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.04g |
|
77.74g |
|
-
|
-
|
| Sat 17: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
9.33g |
|
24.84g |
|
-
|
-
|
| Fri 16: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
69.81g |
|
113.98g |
|
-
|
-
|
| Thu 15: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
56.62g |
|
143.20g |
|
-
|
-
|
