| September 2024 |
| Wed 4: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
67.00g |
|
134.00g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
17.24g |
|
56.43g |
|
-
|
-
|
| Tue 20: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
53.75g |
|
123.25g |
|
-
|
-
|
| Sun 18: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
61.42g |
|
112.68g |
|
3393*
|
 2239
|
| Sat 17: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
91.07g |
|
166.41g |
|
-
|
-
|
| Fri 16: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
117.00g |
|
159.84g |
|
-
|
-
|
| Thu 15: |
1034 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
63.00g |
|
122.00g |
|
-
|
-
|
| Mon 12: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
80.24g |
|
179.43g |
|
-
|
-
|
| Sun 11: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
38.50g |
|
70.88g |
|
-
|
-
|
| Sat 10: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
75.66g |
|
183.26g |
|
3402*
|
2059
|
| Fri 9: |
1904 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
134.30g |
|
202.40g |
|
-
|
-
|
| Thu 8: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
96.06g |
|
210.94g |
|
3419*
|
1830
|
| Wed 7: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
56.56g |
|
82.12g |
|
-
|
-
|
| Thu 1: |
2460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
117.36g |
|
287.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
84.48g |
|
158.16g |
|
-
|
-
|
| Tue 30: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
81.08g |
|
219.74g |
|
3622*
|
1943
|
| Mon 29: |
1640 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
89.00g |
|
191.10g |
|
-
|
-
|
| Sun 28: |
1442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
98.95g |
|
115.23g |
|
3338*
|
1896
|
| Sat 27: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
144.63g |
|
164.77g |
|
-
|
-
|
| Fri 26: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
66.26g |
|
189.24g |
|
-
|
-
|
