| September 2024 |
| Wed 18: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
27.37g |
|
164.81g |
|
-
|
-
|
| Tue 17: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
49.66g |
|
256.63g |
|
-
|
-
|
| Mon 16: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
34.03g |
|
133.40g |
|
-
|
-
|
| Sat 14: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
47.95g |
|
207.97g |
|
-
|
-
|
| Fri 13: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
22.79g |
|
119.85g |
|
-
|
-
|
| Thu 12: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
68.97g |
|
231.58g |
|
-
|
-
|
| Wed 11: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
33.46g |
|
249.56g |
|
-
|
-
|
| Mon 9: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
32.44g |
|
202.02g |
|
-
|
-
|
| Thu 5: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
26.16g |
|
198.34g |
|
-
|
-
|
| Wed 4: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
48.21g |
|
214.73g |
|
-
|
-
|
| Mon 2: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
31.60g |
|
140.27g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
55.91g |
|
97.94g |
|
-
|
-
|
| Fri 16: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
61.39g |
|
218.37g |
|
-
|
-
|
| Thu 15: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
95.60g |
|
56.50g |
|
-
|
-
|
| Wed 14: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
22.86g |
|
48.48g |
|
-
|
-
|
| Tue 13: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
56.87g |
|
168.73g |
|
-
|
-
|
| Mon 12: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
125.66g |
|
86.06g |
|
130.40g |
|
-
|
-
|
| Sun 11: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
7.32g |
|
90.60g |
|
-
|
-
|
| Sat 10: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
71.63g |
|
154.59g |
|
-
|
-
|
| Fri 9: |
3233 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
130.66g |
|
139.48g |
|
380.33g |
|
-
|
-
|
