A.Nunesc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: - - 1642* -
Thu 25: - - 1953* -
Wed 24: - - 1936* -
Tue 23: - - 1920* -
Mon 22: - - 1916* -
Sun 21: - - 1763* -
Sat 20: - - 2095* -
Fri 19: - - 2089* -
Thu 18: 1047 * 54%
Fat:
 
Prot:
 
Carbs:
31.11g
 
72.28g
 
120.83g
2056*  1009
Wed 17: 1804 * 93%
Fat:
 
Prot:
 
Carbs:
47.70g
 
112.35g
 
232.94g
1918*  114
Tue 16: 1469 * 75%
Fat:
 
Prot:
 
Carbs:
58.58g
 
61.34g
 
180.50g
1937*  468
Mon 15: 969 * 50%
Fat:
 
Prot:
 
Carbs:
31.25g
 
57.27g
 
113.18g
2016*  1047
Sun 14: - - 1681* -
Sat 13: - - 1933* -
Fri 12: 1838 * 94%
Fat:
 
Prot:
 
Carbs:
80.70g
 
81.91g
 
196.62g
1955*  117
Thu 11: 1832 * 94%
Fat:
 
Prot:
 
Carbs:
64.02g
 
78.25g
 
239.45g
2200*  368
Wed 10: 1936 * 84%
Fat:
 
Prot:
 
Carbs:
70.93g
 
76.18g
 
248.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.