| September 2024 |
| Sun 29: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
31.30g |
|
30.61g |
|
1633*
|
 1367
|
| Sat 28: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
28.33g |
|
35.35g |
|
1633*
|
1364
|
| Fri 27: |
1094 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
90.04g |
|
143.14g |
|
1641*
|
547
|
| Thu 26: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
27.88g |
|
50.09g |
|
1629*
|
1309
|
| Wed 25: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
39.18g |
|
66.62g |
|
1631*
|
1195
|
| Tue 24: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
34.28g |
|
52.60g |
|
1686*
|
1336
|
| Mon 23: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
18.15g |
|
40.62g |
|
1678*
|
1398
|
| Sun 22: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
27.98g |
|
36.11g |
|
2276*
|
1996
|
| Sat 21: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
30.84g |
|
43.50g |
|
1670*
|
1382
|
| Fri 20: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
38.04g |
|
32.85g |
|
1686*
|
1328
|
| Thu 19: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
31.12g |
|
38.54g |
|
1676*
|
1362
|
| Wed 18: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
37.70g |
|
43.87g |
|
1671*
|
1356
|
| Tue 17: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
30.38g |
|
43.35g |
|
1710*
|
1417
|
| Mon 16: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
34.49g |
|
55.34g |
|
1703*
|
1357
|
| Sun 15: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
32.44g |
|
54.32g |
|
1706*
|
1360
|
| Sat 14: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
33.64g |
|
71.54g |
|
1714*
|
1281
|
| Fri 13: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
31.91g |
|
58.38g |
|
1708*
|
1320
|
| Thu 12: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
40.35g |
|
95.02g |
|
1706*
|
1149
|
| Wed 11: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
52.17g |
|
124.24g |
|
1708*
|
801
|
| Tue 10: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
29.70g |
|
59.92g |
|
1762*
|
1396
|
