| September 2024 |
| Fri 20: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
39.39g |
|
160.15g |
|
20*
|
 1124
|
| Thu 19: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
42.35g |
|
164.22g |
|
179*
|
954
|
| Wed 18: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
38.18g |
|
163.06g |
|
207*
|
924
|
| Tue 17: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
42.59g |
|
124.64g |
|
117*
|
1034
|
| Mon 16: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
33.46g |
|
129.57g |
|
192*
|
1070
|
| Sun 15: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
47.05g |
|
162.98g |
|
23*
|
1107
|
| Sat 14: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
43.20g |
|
108.15g |
|
451*
|
696
|
| Fri 13: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
36.56g |
|
113.93g |
|
168*
|
927
|
| Thu 12: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
41.91g |
|
102.82g |
|
360*
|
741
|
| Wed 11: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
107.49g |
|
106.56g |
|
254*
|
1074
|
| Tue 10: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
28.43g |
|
113.19g |
|
202*
|
839
|
| Mon 9: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
32.48g |
|
167.03g |
|
191*
|
910
|
| Sun 8: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
48.99g |
|
119.18g |
|
10*
|
1143
|
| Sat 7: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
25.25g |
|
148.24g |
|
11*
|
1061
|
| Fri 6: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
36.32g |
|
134.33g |
|
257*
|
762
|
| Thu 5: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
33.15g |
|
171.42g |
|
488*
|
886
|
| Wed 4: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
39.47g |
|
152.18g |
|
251*
|
865
|
| Tue 3: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
58.03g |
|
194.93g |
|
345*
|
954
|
| Mon 2: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
26.04g |
|
141.98g |
|
271*
|
918
|
| Sun 1: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
36.11g |
|
149.06g |
|
160*
|
1022
|
