| September 2024 |
| Thu 19: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
56.32g |
|
190.86g |
|
-
|
-
|
| Wed 18: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
63.60g |
|
203.02g |
|
-
|
-
|
| Tue 17: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
97.14g |
|
181.83g |
|
-
|
-
|
| Mon 16: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
47.53g |
|
158.68g |
|
-
|
-
|
| Sun 15: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
92.49g |
|
262.18g |
|
-
|
-
|
| Sat 14: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
78.75g |
|
241.52g |
|
-
|
-
|
| Fri 13: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
60.15g |
|
233.62g |
|
-
|
-
|
| Thu 12: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
83.40g |
|
160.43g |
|
-
|
-
|
| Wed 11: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
67.04g |
|
192.89g |
|
-
|
-
|
| Tue 10: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
87.12g |
|
204.91g |
|
-
|
-
|
| Mon 9: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
92.72g |
|
185.61g |
|
-
|
-
|
| Sun 8: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
66.13g |
|
205.59g |
|
-
|
-
|
| Sat 7: |
2685 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
131.18g |
|
438.11g |
|
-
|
-
|
| Fri 6: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
96.95g |
|
236.09g |
|
-
|
-
|
| Thu 5: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
62.72g |
|
202.94g |
|
-
|
-
|
| Wed 4: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
54.75g |
|
171.35g |
|
-
|
-
|
| Tue 3: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
15.24g |
|
81.94g |
|
-
|
-
|
| Mon 2: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
79.99g |
|
189.52g |
|
-
|
-
|
| Sun 1: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
156.91g |
|
299.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
119.09g |
|
227.38g |
|
-
|
-
|
