| September 2024 |
| Sat 21: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
39.52g |
|
49.88g |
|
-
|
-
|
| Thu 19: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
22.99g |
|
66.92g |
|
-
|
-
|
| Wed 18: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
36.15g |
|
50.87g |
|
-
|
-
|
| Tue 17: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
45.80g |
|
109.94g |
|
-
|
-
|
| Mon 16: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
46.30g |
|
132.94g |
|
-
|
-
|
| Sun 15: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.84g |
|
35.02g |
|
-
|
-
|
| Sat 14: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
26.63g |
|
84.57g |
|
-
|
-
|
| Fri 13: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
27.19g |
|
64.89g |
|
-
|
-
|
| Thu 12: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
37.82g |
|
141.82g |
|
-
|
-
|
| Wed 11: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
35.77g |
|
29.36g |
|
-
|
-
|
| Sun 8: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
50.02g |
|
117.05g |
|
-
|
-
|
| Sat 7: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
70.00g |
|
102.35g |
|
-
|
-
|
| Fri 6: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
64.90g |
|
92.24g |
|
-
|
-
|
| Thu 5: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
51.45g |
|
148.44g |
|
-
|
-
|
| Wed 4: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
63.14g |
|
125.15g |
|
-
|
-
|
| Tue 3: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
45.64g |
|
62.06g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
20.00g |
|
58.00g |
|
-
|
-
|
| Mon 26: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
72.10g |
|
145.41g |
|
-
|
-
|
| Sun 25: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
75.82g |
|
100.28g |
|
-
|
-
|
| Sat 24: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
67.57g |
|
118.93g |
|
-
|
-
|
