| September 2024 |
| Fri 20: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
58.28g |
|
47.08g |
|
284*
|
 205
|
| Thu 19: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
108.08g |
|
110.05g |
|
454*
|
881
|
| Wed 18: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
103.15g |
|
116.73g |
|
546*
|
754
|
| Tue 17: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
89.67g |
|
124.37g |
|
218*
|
902
|
| Mon 16: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
115.33g |
|
158.30g |
|
498*
|
921
|
| Sun 15: |
1827 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
126.54g |
|
97.98g |
|
78*
|
1749
|
| Sat 14: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
102.40g |
|
79.86g |
|
75*
|
819
|
| Fri 13: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
72.10g |
|
65.98g |
|
363*
|
602
|
| Thu 12: |
1960 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
107.46g |
|
248.14g |
|
406*
|
1554
|
| Wed 11: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
98.62g |
|
92.01g |
|
448*
|
735
|
| Tue 10: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
81.76g |
|
126.05g |
|
420*
|
739
|
| Mon 9: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
105.58g |
|
130.54g |
|
350*
|
987
|
| Sun 8: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
108.08g |
|
79.91g |
|
72*
|
861
|
| Sat 7: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
75.44g |
|
94.36g |
|
8*
|
1060
|
| Fri 6: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
48.96g |
|
66.32g |
|
1*
|
942
|
| Thu 5: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
111.62g |
|
93.60g |
|
2*
|
1087
|
| Wed 4: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
93.09g |
|
97.11g |
|
2*
|
1111
|
| Tue 3: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
91.34g |
|
70.46g |
|
109*
|
717
|
| Mon 2: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
105.03g |
|
95.13g |
|
3*
|
982
|
| Sun 1: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
100.72g |
|
100.38g |
|
3*
|
1161
|
