| September 2024 |
| Sun 15: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
77.33g |
|
23.13g |
|
-
|
-
|
| Sat 14: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
61.48g |
|
16.65g |
|
-
|
-
|
| Fri 13: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
61.98g |
|
37.50g |
|
-
|
-
|
| Thu 12: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
103.87g |
|
35.15g |
|
-
|
-
|
| Wed 11: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
123.01g |
|
109.46g |
|
41.49g |
|
-
|
-
|
| Sun 8: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
76.58g |
|
31.31g |
|
-
|
-
|
| Sat 7: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
93.84g |
|
24.43g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
74.38g |
|
70.33g |
|
-
|
-
|
| Sun 4: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
88.32g |
|
19.41g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
76.14g |
|
27.91g |
|
-
|
-
|
| Mon 22: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
84.25g |
|
13.63g |
|
3056*
|
 2188
|
| Sun 21: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
24.97g |
|
11.53g |
|
-
|
-
|
| Sat 20: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
76.27g |
|
17.97g |
|
2239*
|
1205
|
| Fri 19: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
103.67g |
|
27.65g |
|
-
|
-
|
| Thu 18: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
98.62g |
|
35.11g |
|
-
|
-
|
| Wed 17: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
97.72g |
|
33.44g |
|
-
|
-
|
| Tue 16: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
90.34g |
|
32.18g |
|
-
|
-
|
| Mon 15: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
74.31g |
|
23.00g |
|
-
|
-
|
| Sun 14: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
65.73g |
|
26.82g |
|
-
|
-
|
| Sat 13: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
145.26g |
|
26.22g |
|
-
|
-
|
